Tags >> Endurance Events

FEATURE - Don't Let the Looks Fool You

Posted by: Joe Nuss

Tagged in: Women , runner , Run , Endurance Events , Elite


Our 2010 Event Guide is your road map for the upcoming season.  From walks to ultramarathons to iron-distance triathlons and open water swims, we have packed more than 800 events into the current 2010 Endurance Magazine event guide.  We thank all of those race directors who were able to submit their events to SPORToften.com to be listed in this guide.  Not all events for 2010 are listed, as many race dates were still to be determined when we went to press with the print issue.  Remember to watch for newly added events as well as possible date or location changes in upcoming issues of Endurance Magazine and at our event registration site SPORToften.com - the premiere regional event community resource.


 

By Joe Nuss


LIFESTYLE - 2010

Posted by: Joe Nuss

BY STEVE LACKEY

 

Like every year, 2009 has delivered so many awesome moments for so many people.  But more than any other in memory I am ready to let it go and leap freely into the new year. 



How Radio Host Sheri  Lynch Became a Triathlete - Interview by Joe Nuss

Nationally syndicated radio show host Sheri Lynch, the on-air partner of Bob Lacey on the Bob & Sheri show, can take the darkest of situations and relate it back with a unique blend of empathy and side-splitting humor.  Undoubtedly developed during her own turbulent childhood, her deadpan humor has become drive-time therapy for a nationwide following of Bob & Sheri show listeners.  Sheri's ability and willingness to find the humor in the mundane gives her show a coffee-shop atmosphere and makes you feel like you're laughing over lattes with your best friend after a particularly difficult morning getting the kids off to school.

Last year, during the wake of the break-up of her marriage, Sheri decided to tackle her first triathlon, Endurance Magazine's Ramblin' Rose.  During our interview, Sheri described that difficult period of her life and how choosing to do the Ramblin' Rose helped change it. 

ENDURANCE: Tell us why you chose to do a triathlon.


Create a Race Plan for Peak Fitness

Posted by: Joe Nuss

Tagged in: Triathlon , Training , Swim , Run , Endurance Events , Elite , Cycling , Beginner

By Jay Crooker, PhD

It's still not too late to sign up for that big race in 2009 or set a goal to set a new PR at your favorite distance. Here are some general guidelines for creating a successful workout plan that will see you through an exciting year of training and racing.


The Path to Empowerment

Posted by: Joe Nuss

 

By Richard Jones

Ashley Milano is a planner. She always knew exactly what she wanted to do with her life.

"Three years ago, I was planning my wedding. I was a bride," she said. "Two years ago, I was planning my husband's funeral. I was a widow. A year ago, I was angry and depressed and felt betrayed by my god and my universe. I was a victim."


Energy Words

Posted by: Joe Nuss

Tagged in: Lifestyle , Fuel , Friends , Endurance Events

Gu and Gatorade and PowerBars have long been quick energy fixes for endurance athletes.  For a couple bucks a pop, you can energize yourself with some maltodextrin in it's various forms for a good 45 minutes until the calories are burned and you pop another gel or sip some more drink or take another chewy bite of a vanilla crisp energy bar.  All of those energy sources are great products for endurance sports, but they hold little water  to a much more cost-effective source of energy: WORDS. 

Words are free and when used in the right way, can energize someone much better than maltodextrin.  You don't even have to re-say them every 45 minutes to an hour. 

When you are at the Beach2Battleship Iron Distance Triathlon in Wilmington this weekend, or the City of Oaks Marathon in Raleigh, remember to not just cheer for those athletes during the race, but speak words of encouragement before their difficult endeavor and speak words of recognition after the amazing feat of athleticism they have just accomplished. 


Endurance Magazine's Ramblin' Rose Women Only Triathlon Series wrapped up in October and capped off an amazing first year of our "green" initiative, "Race Without A Trace".  All of the athletes who participated in the series, as well as the Carroboro Classic Endurance Festival, The Tarheel 10-Miler and Franklin 5000 helped contribute to a cleaner environment with respect to the amount of event-related waste they reduced and recycled. 

Rather than hand out throw-away plastic bottles at the finish, the Endurance Magazine/Sport Often team hands out re-useable plastic bike bottles participants can use to fill up at one of our many water stations.  In addition, race packets including flyers and coupons are all distributed digitally via e-mail.  Shirts, bags, and other items are handed out at packet pick-up without plastic bags as well.

Earlier in the year, it wasn't unusual to find our team sorting compost, recycling, and trash in the few bags of waste generated at our events.  As the year wore on and more people became aware of our different recycling, trash and compost bins, our job became easier and the environment a little bit cleaner! 



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