PB Crave: Cookie Nookie
A yummy mix of chocolate chips, cookie dough flavor, organic honey and natural peanut butter — it’s two classics together! Whether you eat it on a spoon, on a sandwich, or in a smoothie, don’t let the name fool you! This tasty treat brings the kid out in everyone. Starting with fresh US-grown peanuts from family farms, blend in natural cookie flavoring, add chunks of real milk chocolate and a dash of organic honey. It’s 100% natural and 100% delicious. PB Crave is helping save the lives of millions of children by donating a minimum of 2% of the profits from every jar of PB Crave peanut butter directly to Project Peanut Butter (www.projectpeanutbutter.org/). Through the use of ready-to-use therapeutic foods featuring high-calorie, fortified peanut butter-like pastes, Project Peanut Butter, a non-profit organization, is helping to save the lives of millions of starving children.
Doodle
With summer here, people pay more attention to fitness routines. Research shows those who exercise with others increase their workout time and intensity by as much as 200% and are more likely to make exercise a 
habit. There are definitely benefits that come from making workouts social. Doodle’s free iOS and Android apps make it easy to schedule workouts with one or more people. To schedule a workout, select some possible dates and times and let your friends select what works best for them. With a quick look, you’ll see everyone’s availability and be able to schedule a time that works for the entire group. Once the workout is scheduled, other mobile apps can be used to make the most of it (Strava, Runkeeper, Runtastic, etc.).
Body Composition Measurement Testing at Duke Diet and Fitness Center
Body composition is your ratio of fat to fat-free mass, and is one of the best indicators of overall health. Duke Diet and Fitness Center offers measurement using the BOD POD, the industry’s gold-standard for precision body composition testing. After your BOD POD test, exercise physiologists review your results and help determine safe, healthy goal weights based on your recommended body fat percentage.
