The Cornwell Center and Queens University of Charlotte Tri Team are uniting to produce a Splash & Dash and 5K. Come out and take part in this fast, fun multisport that combines swimming and running, or just run the gorgeous and challenging 5K race. The Splash & Dash is great for athleteslooking to get their feet wet in the multisport lifestyle as well as the experienced endurance athlete training for a bigger multisport race. The Splash & Dash is a great event to help you improve your swim-to-run transition. The race consists of a pool swim in the beautiful, new Levine Center at Queens University and transitions out to a gorgeous, rolling hill and tree-lined run course nationally known as the “Booty Loop” in the heart of the Myers Park neighborhood. This event is a super one for every level of fitness person, from novice to elites. There will also be a 1K race for kids and a fall festival immediately following the races. Events start at 8:00am.
Since 2003, The Cornwell Center – open to all and closed to none – has offered “Fitness, Wellness and Family” to the Charlotte community. Located directly across the street from Queens University of Charlotte, the center is often considered the “hidden gym” in Myers Park. The center offers awesome opportunities for fitness, wellness and family. Programs include yoga, spin, boot camp, and personal training, to massage, pottery, painting, child care, after school programs, summer camps, clinics, youth basketball league, and computer-based learning.
For more information and to register, please visit www.cornwellcenter.org
