How Strides Can Help You Run Faster
By Esther Dill | Do you wish you could pick up your pace in the last stretch of your race and finish strong? Strides could be your answer.
Recipe: Pineapple Salsa
By Brandon McDearis | This month’s recipe is a simple pineapple salsa consisting of chopped fruits and vegetables and seasoned with herbs and spices.
How to Have Your Best Triathlon Season Ever
By Chris Newport | Whether you want to reach specific performance goals or “just finish,” here’s how to have your best triathlon season ever.
Editor’s Note – Spring 2018
I am honored to write the Editor’s Note for the Spring Issue of Endurance Magazine. I am no stranger to this publication as I have been employed here for the last 10 years working on all our incredible and inspiring events including the Tar Heel 10 Miler and Fleet
Eat, Run, Bike, and “Swim” your way through the Bull City
Do you have what it takes to join the ranks of those costumed competitive eaters of DOUGHS past? If you're up for the challenge then add your tastebuds to your training routine and dominate the Doughman! Durham's premiere gastronomical quadrathlon is back for its 10th anniversary on Saturday, May
2017 Endurance Magazine Best of Survey Results!
Congratulations to this year's winners of the 8th Annual Endurance Magazine Best of North Carolina awards! Thank you to all of our readers who voted in our online poll. It's amazing how passionate we are about our favorite places to shop, eat, buy gear, race, train and repair ourselves.
Celebrate Your “Why” at the Christie Clinic Illinois Marathon
If you’ve never ventured to the Big 10 twin cities of Champaign-Urbana, Illinois, put the Christie Clinic Illinois Marathon Weekend on your 2018 radar. This Friday-Saturday, six-race event is celebrating its 10th anniversary April 26-28, 2018, and offers a beautiful, scenic tour of the University of Illinois campus, two
I Suck at Running
By Susan Lacke I'm an unexceptional athlete. I'm slow. My times aren't great. I trip a lot. And that's OK. On a good day, I am an unexceptional athlete. My times at most races are fair-to-middling, though I have, on rare occasions, broken through for PRs. Once, at a
Plank with Hand Lifts
By Elizabeth Towe | This time we are taking the basic plank and adding quick hand lifts.
From the Ground Up
By Brian Diaz | By strengthening and mobilizing the foot this will also help improve biomechanics of the entire lower extremity, therefore helping to prevent knee, hip, and low back injuries as well.