Be a part of the American Diabetes Association’s Charlotte Tour de Cure and take the ride of your life! The 2016 Charlotte Tour de Cure cycling event offers routes designed for everyone from the occasional rider to the experienced cyclist. Whether you ride 10 miles or 63 miles, you
By Carolinas Healthcare When it comes to pretty much any activity, the human body naturally takes the path of least resistance — but the easiest way isn’t always the safest, most effective way. For about the cost of a pair of high-end running shoes, you can get a professional
Most of us run for a reason. Some just run because that’s what they do… slow or fast, long or short, track or trail… running is in their soul, which is a reason in and of itself. Some discovered running in school and never wanted to let go of
Sunday, September 18, will mark the 5th Annual Navy-Air Force Half Marathon and 13th Annual Navy 5-Miler. The races launch the military’s fall running events in Washington, DC. The half marathon makes for a great training run for the Marine Corps Marathon a few weeks later. The USATF-certified courses start
JUST TRYAN IT is hosting its first kids triathlon in the Triangle area May 1, 2016 at the Chapel Hill Country Club. JUST TRYAN IT makes a significant difference in the lives of families battling childhood cancer by allowing them to focus more on the health of their children and
The City of Concord Parks and Recreation Department’s Bunny Run 5K will take place on Saturday, March 26 at 9:30 am in beautiful Historic Downtown Concord. The 5K will start/finish in Downtown Concord on Means Avenue and will run through the McEachern Greenway and continue on the Downtown Connector
Capes will fly in Durham on March 5th, 2016 as a large, welcoming community of runners, neighbors, friends and survivors race in memory of a sweet six-year-old girl and raise money to fight the disease she did not survive. The Florence Forth 10K/5K is named after Florence McDow, who marched forth every
This year celebrates the 30th annual running of the Elizabeth 8K, Charlotte's oldest road race and one of the most enjoyable. Scheduled for March 19, 2016 and presented by Novant Health, Harris Teeter and Hawthorne’s NY Pizza and Bar, the race features a USATF-certified course and a fantastic tour
By Diana Palka We’re at that time of year where I walk out to my car in the morning and forget about the whole “warming up” concept. I also compulsively (and unnecessarily) drip all of my faucets overnight because I am terrified of waking up to frozen and busted
I dropped into my old favorite coffee shop a few weeks ago and was fortunate enough to get a table where I could do some work that morning. An old friend of mine, a regular at the shop, dropped in to share a table with me. When he took
