SUSTAINABILITY OF YOU – Performance 101: Why You Should Be Training in Compression Gear

2017-01-03T11:15:34-05:00Injury Prevention, Sustainability of You|

By Casey Clark Kelley With so many options for workout gear available, you may wonder why you should spend more for running tights than you have to. The truth is, that the proof is in the performance. While a cheaper pair of pants may get you through a run

EVENT PREVIEW – Ramblin’ Rose Huntersville | September 18, 2016

2016-01-08T16:46:44-05:00Events, Triathlon|

Ramblin’ Rose Huntersville | September 18th, 2016 250 yard swim – 9 mile bike – 2 mile run Registration Information: 1,200 total slots available Individual Entry: $75 through May 29, 2016 $80 through August 19, 2016 $85 through Race Weekend* Relay Entry: $125 through May 29, 2016 $130 through August 19, 2016 $140 through

EVENT PREVIEW – Connects Federal Credit Union Corporate 4-Miler Richmond | June 9, 2016

2016-01-08T17:05:04-05:00Events|

What’s better than hitting up a Thirsty Thursday happy hour with your coworkers? How about challenging them to a 4-mile race THEN throwing back a few to the tunes of a live local band? Better yet, show your boss who’s REALLY boss by beating him/her across the finish line.

Go to Top