Runners of all ages braved rain and cold to make the 6th annual Super Cooper Rockin' Run another huge success, raising more than $115,000 for Chapel Hill-based Super Cooper's Little Red Wagon Foundation. Crowds gathered in Southern Village for the 1.56-mile family bike race and a chipped 5K.
By Evan Adler Congratulations! You have made it through another year of training, races, and, hopefully, new PRs. As the colder months usher in decreased daylight hours and increased holiday culinary temptations, let’s consider the potential perils of the off season and how to avoid them. Weather Woes Many
2015 Endurance Magazine Long Distance Series Winners Overall Men: Donnie Cowart Cowart moved into first place with a first-place finish at Beat the Heat 5K this summer and never looked back. He also won the Florence Forth 10K and finished second at the Sir Walter Raleigh Miler. Overall Women:
Congratulations to this year’s winners of the Sixth Annual Endurance Magazine Best Of North Carolina winners and finalists! And thank you to all of our readers who voted in our online poll! It’s amazing how passionate we are about our favorite places to shop, eat, buy gear, race, train
Congratulations to this year’s winners of the Sixth Annual Endurance Magazine Best Of North Carolina winners and finalists! And thank you to all of our readers who voted in our online poll! It’s amazing how passionate we are about our favorite places to shop, eat, buy gear, race, train
Congratulations to this year’s winners of the Sixth Annual Endurance Magazine Best Of North Carolina winners and finalists! And thank you to all of our readers who voted in our online poll! It’s amazing how passionate we are about our favorite places to shop, eat, buy gear, race, train
By Bryan Diaz When people delve into endurance-based sports, they often pick out an event or race that they target for the finished product. They may seek the Internet for a training plan that lasts a set period of time and is generically printed for all abilities to view.
by Vickie Leff The mental and physical requirements of running align perfectly with tasks that improve your mental health. Setting and attaining goals, experiencing success and overcoming frustration, creating and maintaining motivation – these are all things that strengthen your ability to cope with what the world throws at
By Frank Lorch, MD Sciatica can be a huge pain in your backside – literally. And if ignored or left untreated, the agonizing sensations associated with it could haunt a runner for life. What some runners might not realize is sciatica often is a symptom of an underlying problem
Congratulations to this year’s winners of the Sixth Annual Endurance Magazine Best Of North Carolina winners and finalists! And thank you to all of our readers who voted in our online poll! It’s amazing how passionate we are about our favorite places to shop, eat, buy gear, race, train
