<PHOTO CREDIT - Erin Costa for Tamara Lackey Photography> Originally from Sudbury, Ontario in Canada, 40-year-old Kevin Murdock is a software engineer who resides in Cary, NC. He’s been running for a little more than three years and started as a means to stay healthy. “My original idea was
Zombies, Run! Nothing is as motivating, or as scary as Zombies, Run! True to its name, this app creates audio running workouts through zombie-filled missions and adventures. It's frighteningly effective. This ultra-immersive running game and audio adventure was co-created with award-winning novelist Naomi Alderman. The story is delivered straight
Be a part of the American Diabetes Association’s Charlotte Tour de Cure and take the ride of your life! The 2015 Charlotte Tour de Cure cycling event offers routes designed for everyone from the occasional rider to the experienced cyclist. Whether you ride 10 miles or 63 miles, you
By Dave Williams You know the feeling. When you’re on a personal journey that requires you to be disciplined and push beyond current comfort levels, it permeates into many other aspects of your life. You generally feel better about yourself, you’re more confident, you have a sense of achievement
The 2015 Endurance Magazine USATF-North Carolina Long Distance Running Series kicked off with the third annual Florence Forth 10K in Durham on March 7. The race through Durham neighborhoods, downtown and Duke University began with a chilly start but warmed quickly under sunny skies. There were 924 finishers
Riding for a Better Community As the weather warms up, now is the time to consider breaking out the bicycle to take a short trip or run an errand you would normally do in the car. The bicycle, whether used for transportation and/or recreation, is an efficient, non-polluting mode
Mud, Fun, Color and Obstacles! I did my first and only mud run back in 1988 at Marine Corps Base Camp Pendleton in California. That’s right, I said 1988, which is about 20 years before big name mud runs tapped into the warrior ethos and brought difficult mud and
By Mark Dill America may have its newest “classic” running event as of Sunday, March 15. It’s the five-year-old Allscripts Tobacco Road Marathon (TRM), the little train engine that could. With its companion event, the GNC Half Marathon, both traverse the American Tobacco Trail, a former railroad right-of-way,
Spectacular Lake James is the back drop for this year's 6th Annual Lake James Triathlon and Duathlon. Located in the North Carolina foothills and framed by the Blue Ridge Mountains, Lake James is a man made lake with 6,812 acres of water and more than 150 miles of shoreline.
Join Flyleaf Books and Proaxis Therapy for a fun run, workout and discussion with “Born to Run” author Christopher McDougall. The fun run and workout with McDougall and Proaxis starts at 5:30pm. The discussion talk and book signing for McDougall’s new book “Natural Born Heroes” will start at 7:30pm.
