“Whether you finish first or last, you leave with a feeling of major accomplishment!” Angelina Stevenson, 46 | Charlotte, NC Wow! It’s been two years since my first Ramblin’ Rose. How time flies when you are having fun!! After hearing so many people rave about Ramblin' Rose, I decided to
250 Yard Swim / 9 Mile Bike / 2 Mile Run Sunday, September 20, 2015 Ramblin’ Rose Charlotte takes place in September at the beautiful Huntersville Family Fitness & Aquatic facility in Huntersville, NC. It benefits Tri It For Life and the Girls on the Run of Charlotte. This
Like your muscles, your bones are living tissue that adapt to outside stimuli like exercise, diet and lifestyle. High-impact exercise not only trims fats and builds lean muscle – it also makes your bones thicker, stronger and more durable. We all know vigorous exercise has measurable benefits for your
Enabling you to experience the life you love - Richmond Endurance Athlete Symposium and Expo is showcasing their commitment to YOU and all that you strive to achieve. In addition to showcase speakers Cristian Vande Velde and Andy Potts, this special event offers 10 USAT and 5 USA Cycling CEU credits.
There is a story behind every first triathlon. Yes, there are some good stories about standing on the edge of the pool or on the shore of a lake or other body of water wondering how in the world you arrived at this moment when suddenly the starting gun
Ramblin’ Rose events are not only about “empowering” the participants, but they also provide great benefit to several very important non-profit organizations. The Ramblin’ Rose Winston-Salem benefits the Gateway YWCA. More About the Gateway YWCA: The YWCA at the Gateway is where you and your family can discover a wonderful world
225 Yard Swim / 8 Mile Bike (closed course!) / 2 Mile Run Sunday, August 16, 2015 Ramblin’ Rose Winston-Salem takes place in August at the beautiful Gateway YWCA in the heart of Winston-Salem, NC. It benefits the Gateway YWCA and the American Heart Association’s Go Red for Women
“The women who participated came in all sizes, ages, colors and abilities.” Tatiana Haas-Castro, 49 | Clayton, NC Well, October 5th was a big day for me. I competed in the Ramblin’ Rose triathlon as part of the “Fantabulous Trio” relay team. The women who participated came in all sizes,
Did you make a New Year’s resolution to get in shape, run your first 10K, or hit a new PR? Florence Forth is the event for you! And you've got time to get ready for it. Check the website for an 8-week training plan. The third annual Florence Forth
Greg Shuck and Bob Oderkirk accepting Team CBC’s Circle of Distinction Award at the 2015 National MS Society’s Leadership Conference. From left to right: National Board Chair, Eli Rubenstein; Co-Owner of Carolina Brewing Company, Greg Shuck; Team Captain of Team CBC, Bob Oderkirk; and National MS Society President &
