3 Cool Cameras for Christmas
Drift Stealth 2, GoPro Hero5, Garmin VIRB Ultra 30
The Legal Spin: Why a Bike Camera Should Be on Your Safety Equipment List
By Thomas Henson | Aside from the thrill of reliving our cycling experiences, such devices also serve critical functions that keep cyclists safe and provide important evidence, should there be some kind of accident.
Riding in the Backcountry of Pisgah National Forest Grandfather Ranger District
By Brian Sain Survey a map of Pisgah National Forest and you will quickly realize how expansive it truly is. The entire forest encompasses 500,000 acres, regions of 12 counties, and parallels the Blue Ridge Parkway from mile marker 294 to 424. Pisgah has a lot of land to
4 Fast & Fun Bikes For Fall
Cannondale Scalpel Si The Cannondale Scalpel Si represents pretty much every advancement made to cross country racing bikes in the last few years. Cannondale uses the acronym Si for System integration to explain why so many parts on a Cannondale bike are specific to the frame. This bike in
Hidden Climbs of the High Country
By Brian Sain Summer is in full swing and so is riding season in the Blue Ridge. Long warm days mean big miles in the saddle and getting in the best cycling fitness of the year. Many folks come to the mountains to test themselves on the hilliest terrain
Prevent These Five Common Cycling Injuries
By Thomas Henson, Jr. Everything you do in life has risks, and cycling is no exception. Each year in the United States, more than half a million people end up in the emergency room due to a bicycle-related injury. But telling an avid rider to stay off a bike is like telling
Competitive or Casual: Which Cycling Event is Best for You?
By Casey Clark Kelley Riders can have many different relationships with their own cycling. Some push hard for the speed and burn, while others may enjoy pedaling along with a relaxed smile on their face. Whether you’re one of these or somewhere in between, maybe you’ve considered participating in
Picking a Bike Helmet: Invest in Safety!
By Josh Hatchell When you think about the vital role a bike helmet plays on every ride, they are one of the most overlooked accessories. Just like all your other items for your new bike, or season starting purchases, it’s best to buy from your local bike shop. Not
Proper Form & Fit To Prevent Common Cycling Injuries
More and more American cyclists are hitting the road as the sport gains in popularity. In fact, an estimated 80 million people in the U.S. use bicycles for commuting, recreation or sport. Whether riding as a commuter or a weekend warrior, cycling is a great form of exercise. Biking
Going the Distance: Food and Fuel for Your Cycling Event
Ashley Acornley, MS, RD, CSSD, LDN The weather is getting warmer and the days are getting longer, the perfect scenario for long cycling training sessions and events! Although it may easily be overlooked, it is very important to consume adequate fuel before, during, and after cycling sessions that last