By Dave Williams You know the feeling. When you’re on a personal journey that requires you to be disciplined and push beyond current comfort levels, it permeates into many other aspects of your life. You generally feel better about yourself, you’re more confident, you have a sense of achievement
By Marty Gaal The end of February ushers in longer days and a much shorter time until spring arrives. Around this time of year I know I have just a few weeks of cold outdoor or indoor rides left, and that makes me happy! It is also a good
Enabling you to experience the life you love - Richmond Endurance Athlete Symposium and Expo is showcasing their commitment to YOU and all that you strive to achieve. In addition to showcase speakers Cristian Vande Velde and Andy Potts, this special event offers 10 USAT and 5 USA Cycling CEU credits.
Despite being only 10 years old, this student and triathlete living in Chapel Hill, N.C., has been doing Ramblin’ Rose triathlons for years. Not too many kids Zoe’s age can talk about the triathlon they did “a few years ago,” but Zoe remembers a Ramblin’ Rose at the Meadowmont
The three most important pieces of gear you’ll need to get started with your Ramblin’ Rose training are swimming goggles, a bike and a good pair of running shoes. If you’re new to the sport of triathlon, this could raise a lot of questions in your mind, but we’re
If you’re an active family and are looking for a great new place to spend Labor Day weekend, consider Greensboro. With The North Carolina Sprint Triathlon State Championship right around the corner, why not head to Greensboro instead of the coast or the mountains? The inaugural North Carolina Sprint
By Robby Pierlott In the half-Iron distance, athletes swim 1.2 miles, bike 56 miles and run 13.1 miles. Ironman-length races comprise 2.4 miles of swimming, 112 miles on the bike and 26.2 miles of running. Either event makes for a long day for most athletes! You
An Ironman 70.3 Raleigh triathlete traverses part of the event’s spectacular run course by the N.C. Art Museum before an amazing downtown finish to thousands of cheering spectators. More than 2,300 athletes from around the world (43 states and 15 countries) traveled to Raleigh for the race and were
By Matthew Clancy Chris Lieto has always had the best view in triathlon. That’s because he’s a really good swimmer, and the greatest cyclist in the sport. At Ironman, you will most likely find him leading the bike and exiting T2 first. He’s been criticized for not being a
Swimmers in the PPD Beach2Battleship Triathlon prepare to compete in a competition named one of the best iron distance events in the world by Triathlete magazine. The PPD Beach2Battleship Triathlon is just one of the many reasons North Carolina is an amazing place for triathletes to live and train.
