Many Uses of Training Time, Keeping Your Training a Priority Now we are several weeks into training and as we begin to navigate the logistics are keeping up with our training, it may be easy to drift from our original intent. Although much of our mental energy may be
Triathlon Training 101 Now that you are registered for the race, your most likely inclination is to start training right away. Before you do so, it’s always a good idea to get the go-ahead from your physician. Also, take some time to make an honest assessment of your current
Be Clear; Motivational Tool Kit and Keeping Perspective If you can consistently answer the question: “Why do I want to train for and complete Ramblin’ Rose?"– you will be prepared to push through the times of doubt or dip in motivation. In keeping with my commitment to help people